Garlic Pesto Pasta Salad

Fresh & Ready Foods

Fat 37% Carbs 52% Protein 11%
Percent Calories

11 oz of garlic pesto pasta salad (Fresh & Ready Foods) contains 590 Calories. The macronutrient breakdown is 52% carbs, 37% fat, and 11% protein. This is a good source of protein (30% of your Daily Value), fiber (21% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 11 oz of garlic pesto pasta salad (312g)

Nutrient Value %DV
Calories 590
Fats 25g 32%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1920mg 83%
Carbs 80g 29%
Net carbs 74g
Fiber 6g 21%
Sugar 19g
Protein 17g
Calcium 150mg 15%
Iron 8mg 101%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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