Shrimp Pesto Pasta

Shrimp Pesto Pasta
Fat 46%Carbs 35%Protein 19%
Percent Calories

1 servings of shrimp pesto pasta contains 582 Calories. The macronutrient breakdown is 35% carbs, 46% fat, and 19% protein. This is a good source of protein (50% of your Daily Value), potassium (11% of your Daily Value), and calcium (26% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Bring a large pot of salted water to a boil and cook the pasta according to package directions.
  2. While the pasta is cooking, heat olive oil in a large pan over high heat. Add the shrimp and season with garlic powder, basil, oregano, salt, and pepper.
  3. Cook the shrimp for 2-4 minutes or until just pink and opaque, then turn off the heat.
  4. Drain the pasta and add it to the pan with the shrimp. Stir in the pesto sauce.
  5. Add the halved cherry tomatoes and parmesan cheese to the pan. Garnish with chopped parsley and serve.

Nutrition Facts

For 1 servings of shrimp pesto pasta (282g)

NutrientValue%DV
Calories582
Fats29g 38%
Saturated fats6g 30%
Trans fats0g
Cholesterol146mg 49%
Sodium1411mg 61%
Carbs50g 18%
Net carbs46g
Fiber4g 14%
Sugar4g
Protein28g
Calcium256mg 26%
Iron3mg 41%
Potassium502mg 11%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene38μg
Beta carotene366μg
Caffeine0mg
Choline104mg 19%
Copper0.4mg 44%
Fluoride11μg
Folate (B9)169μg 42%
Lycopene959μg
Magnesium91mg 22%
Manganese1mg 27%
Niacin7mg 43%
Pantothenic acid1mg 14%
Phosphorus494mg 71%
Retinol72μg
Riboflavin (B2)0.5mg 35%
Selenium71μg 128%
Theobromine0mg
Thiamine1mg 49%
Vitamin A IU2079IU
Vitamin A164μg 18%
Vitamin B121μg 55%
Vitamin B60.5mg 35%
Vitamin C10mg 11%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E5mg 34%
Vitamin K192μg 160%
Zinc3mg 23%
Sugars
Sugar4g
Sucrose0.3g
Glucose1g
Fructose1g
Lactose0g
Maltose1g
Galactose0g
Starch35g
Fats
Saturated fats6g 30%
Monounsaturated fats9g
Polyunsaturated fats12g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid6g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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