Fried Mozzarella Balls
1 serving of fried mozzarella balls contains 3952 Calories. The macronutrient breakdown is 4% carbs, 91% fat, and 5% protein. This is a good source of protein (90% of your Daily Value), potassium (17% of your Daily Value), and calcium (129% of your Daily Value).
- Makes
- 3 servings
- Prep Time
- 25 minutes
- Cook Time
- 45 minutes
Ingredients
Directions
- Separate mozzarella and form into 8-10 small balls.
- Heat about 1-1/2-inches oil to 360F in a 3 1/2-to 4-quart heavy saucepan.
- Meanwhile, double-coat mozzarella balls by dipping in eggs, then in bread crumbs, and repeating. Transfer to a sheet of wax paper.
- Working in small batches, lower balls into oil with a slotted spoon and fry, turning occasionally, until golden brown, about 30 seconds per batch. Transfer to paper towels to drain and season with salt. (Return oil to 360F between batches.)
Nutrition Facts
For 1 serving of fried mozzarella balls (758g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3952 | |
| Fats | 405g | 519% |
| Saturated fats | 42g | 210% |
| Trans fats | 3g | |
| Cholesterol | 305mg | 102% |
| Sodium | 1300mg | 57% |
| Carbs | 40g | 15% |
| Net carbs | 37g | |
| Fiber | 4g | 13% |
| Sugar | 4g | |
| Protein | 50g | |
| Calcium | 1294mg | 129% |
| Iron | 4mg | 50% |
| Potassium | 803mg | 17% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 62μg | |
| Caffeine | 0mg | |
| Choline | 193mg | 35% |
| Copper | 0.2mg | 17% |
| Fluoride | 1μg | |
| Folate (B9) | 91μg | 23% |
| Lycopene | 0μg | |
| Magnesium | 85mg | 20% |
| Manganese | 1mg | 26% |
| Niacin | 4mg | 27% |
| Pantothenic acid | 2mg | 30% |
| Phosphorus | 930mg | 133% |
| Retinol | 277μg | |
| Riboflavin (B2) | 1mg | 76% |
| Selenium | 49μg | 89% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 38% |
| Vitamin A IU | 2164IU | |
| Vitamin A | 338μg | 38% |
| Vitamin B12 | 2μg | 79% |
| Vitamin B6 | 0.5mg | 35% |
| Vitamin C | 30mg | 34% |
| Vitamin D IU | 64IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 82mg | 548% |
| Vitamin K | 5μg | 4% |
| Zinc | 6mg | 52% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 21g | |
| Fats | ||
| Saturated fats | 42g | 210% |
| Monounsaturated fats | 278g | |
| Polyunsaturated fats | 67g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 8g | |
| Total omega 6 | 54g | |
| Alpha Linolenic Acid (ALA) | 8g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 12g | |
| Glycine | 1g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 5g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 5g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 3g | |
