Four Cheese Ravioli

Louisa

Fat 30%Carbs 52%Protein 18%
Percent Calories

10 pieces of four cheese ravioli (Louisa) contains 270 Calories. The macronutrient breakdown is 52% carbs, 30% fat, and 18% protein. This is a good source of protein (21% of your Daily Value) and calcium (16% of your Daily Value).

Nutrition Facts

For 10 pieces of four cheese ravioli (143g)

NutrientValue%DV
Calories270
Fats9g 12%
Saturated fats5g 25%
Trans fats0g
Cholesterol50mg 17%
Sodium430mg 19%
Carbs35g 13%
Net carbs33g
Fiber2g 7%
Sugar1g
Protein12g
Calcium156mg 16%
Iron1mg 12%
Potassium208mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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