Flourless Double Chocolate Brownies

Flourless Double Chocolate Brownies
Fat 51%Carbs 46%
Percent Calories

2 pieces of flourless double chocolate brownies contains 554 Calories. The macronutrient breakdown is 46% carbs, 51% fat, and 4% protein. This is a good source of fiber (18% of your Daily Value) and magnesium (21% of your Daily Value).

Makes
16 pieces
Prep Time
10 minutes
Cook Time
37 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees F and prepare an 8x8 inch baking pan by lining it with a sheet of aluminum foil, leaving a few inches of overhang on the sides to allow for easy removal. Grease the foil and set aside.
  2. Add coconut oil and chocolate chips to a small saucepan set over low heat. Stir until oil and chocolate have melted before removing from heat and setting aside to cool slightly.
  3. Using a handheld mixer or a stand mixer fitted with the whisk attachment, beat together eggs, sugar, and vanilla extract until smooth and pale, about 2 minutes. Add melted chocolate mixture and mix until well combined. Reduce speed to low and add cocoa powder, cornstarch powder, and salt, mixing until well combined and scraping down the sides of the bowl as necessary. Batter should be thick and smooth.
  4. Pour batter into prepared pan, spreading it evenly with a greased spatula. Bake for 25-30 minutes, until center is set.
  5. Remove from oven and let cool in pan for about 15 minutes before removing and transferring to a wire rack to cool completely. Cut into squares and serve.

Nutrition Facts

For 2 pieces of flourless double chocolate brownies (122g)

NutrientValue%DV
Calories554
Fats34g 44%
Saturated fats22g 112%
Trans fats0g
Cholesterol52mg 17%
Sodium101mg 4%
Carbs69g 25%
Net carbs64g
Fiber5g 18%
Sugar57g
Protein5g
Calcium32mg 3%
Iron3mg 44%
Potassium293mg 6%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine46mg
Choline58mg 10%
Copper1mg 60%
Fluoride0.2μg
Folate (B9)16μg 4%
Lycopene0μg
Magnesium87mg 21%
Manganese1mg 26%
Niacin0.3mg 2%
Pantothenic acid0.3mg 6%
Phosphorus126mg 18%
Retinol22μg
Riboflavin (B2)0.1mg 9%
Selenium8μg 14%
Theobromine362mg
Thiamine0mg 3%
Vitamin A IU76IU
Vitamin A22μg 2%
Vitamin B120.1μg 5%
Vitamin B60mg 4%
Vitamin C0mg 0%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E0.4mg 2%
Vitamin K4μg 4%
Zinc1mg 13%
Sugars
Sugar57g
Sucrose17g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats22g 112%
Monounsaturated fats9g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

Similar Foods