Flatbread Melt, Chicken Quesadilla

Chicken Quesadilla, Stouffer's

Fat 36% Carbs 44% Protein 19%
Percent Calories

1 package of flatbread melt, chicken quesadilla (Chicken Quesadilla, Stouffer's) contains 370 Calories. The macronutrient breakdown is 44% carbs, 36% fat, and 19% protein. This is a good source of protein (32% of your Daily Value), fiber (14% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 package of flatbread melt, chicken quesadilla (170g)

Nutrient Value %DV
Calories 370
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 640mg 28%
Carbs 41g 15%
Net carbs 37g
Fiber 4g 14%
Sugar 6g
Protein 18g
Calcium 350mg 35%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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