Flatbread Melt, Chicken

Life Cuisine

Fat 46% Carbs 24% Protein 29%
Percent Calories

1 package of flatbread melt, chicken (Life Cuisine) contains 430 Calories. The macronutrient breakdown is 24% carbs, 46% fat, and 29% protein. This is a good source of protein (55% of your Daily Value), fiber (57% of your Daily Value), and calcium (53% of your Daily Value).

Nutrition Facts

For 1 package of flatbread melt, chicken (170g)

Nutrient Value %DV
Calories 430
Fats 22g 28%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 820mg 36%
Carbs 26g 9%
Net carbs 10g
Fiber 16g 57%
Sugar 5g
Protein 31g
Calcium 530mg 53%
Iron 1mg 11%
Potassium 230mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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