Chicken Alfredo Flatbread Melt

Stouffer's

Fat 41%Carbs 39%Protein 19%
Percent Calories

1 package of chicken alfredo flatbread melt (Stouffer's) contains 420 Calories. The macronutrient breakdown is 39% carbs, 41% fat, and 19% protein. This is a good source of protein (36% of your Daily Value), fiber (15% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 package of chicken alfredo flatbread melt (170g)

NutrientValue%DV
Calories420
Fats19g 24%
Saturated fats7g 35%
Trans fats
Cholesterol45mg 15%
Sodium710mg 31%
Carbs41g 15%
Net carbs37g
Fiber4g 15%
Sugar
Protein20g
Calcium350mg 35%
Iron1mg 10%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A36μg 4%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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