Family Side of Baked Potatoes with Butter and Sour Cream

Red Lobster

Fat 11%Carbs 79%Protein 10%
Percent Calories

1 order of family side of baked potatoes with butter and sour cream (Red Lobster) contains 1080 Calories. The macronutrient breakdown is 79% carbs, 11% fat, and 10% protein. This is a good source of protein (50% of your Daily Value) and fiber (86% of your Daily Value).

Nutrition Facts

For 1 order of family side of baked potatoes with butter and sour cream

NutrientValue%DV
Calories1080
Fats14g 18%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium6920mg 301%
Carbs220g 80%
Net carbs196g
Fiber24g 86%
Sugar12g
Protein28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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