Enchilada & Taco Platter, Steak

Taco Del Mar - Enchilada/Taco Platters - Carne Asada Steak Platter - 1 Taco & 1 Ench, Taco Del Mar

Fat 30% Carbs 52% Protein 18%
Percent Calories

670 g of enchilada & taco platter, steak (Taco Del Mar - Enchilada/Taco Platters - Carne Asada Steak Platter - 1 Taco & 1 Ench, Taco Del Mar) contains 830 Calories. The macronutrient breakdown is 52% carbs, 30% fat, and 18% protein. This is a good source of protein (66% of your Daily Value), fiber (54% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 670 g of enchilada & taco platter, steak (670g)

Nutrient Value %DV
Calories 830
Fats 28g 36%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 2420mg 105%
Carbs 109g 40%
Net carbs 94g
Fiber 15g 54%
Sugar 5g
Protein 37g
Calcium 400mg 40%
Iron 7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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