Carne Asada Steak Enchilada & Taco Platter

Taco Del Mar

Fat 32% Carbs 52% Protein 17%
Percent Calories

1 platter of carne asada steak enchilada & taco platter (Taco Del Mar) contains 819 Calories. The macronutrient breakdown is 52% carbs, 32% fat, and 17% protein. This is a good source of protein (63% of your Daily Value), fiber (46% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 platter of carne asada steak enchilada & taco platter (218g)

Nutrient Value %DV
Calories 819
Fats 30g 38%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 2390mg 104%
Carbs 109g 40%
Net carbs 96g
Fiber 13g 46%
Sugar 6g
Protein 35g
Calcium 400mg 40%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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