Air Fryer Mexican Pizza

Air Fryer Mexican Pizza
Fat 52% Carbs 27% Protein 21%
Percent Calories

1 servings of air fryer mexican pizza contains 603 Calories. The macronutrient breakdown is 27% carbs, 52% fat, and 21% protein. This is a good source of protein (56% of your Daily Value), fiber (16% of your Daily Value), and potassium (18% of your Daily Value).

Makes
1 servings
Prep Time
5 minutes
Cook Time
8 minutes

Ingredients

Directions

  1. Preheat the air fryer to 375°F.
  2. Cook the ground beef with taco seasoning according to package instructions. Brush tortillas with oil or butter and place in the air fryer for 3-4 minutes until crisp. Use an oven-safe utensil to weigh them down if necessary.
  3. Assemble the pizza by layering tortilla, refried beans, meat, salsa, another tortilla, enchilada sauce, cheese, tomatoes, olives, and a pinch more cheese.
  4. Place the assembled pizza in the air fryer for another 3-4 minutes. Slice into quarters and top with fresh lettuce, sour cream, and green onions.

Nutrition Facts

For 1 servings of air fryer mexican pizza (429g)

Nutrient Value %DV
Calories 603
Fats 34g 44%
Saturated fats 13g 63%
Trans fats 1g
Cholesterol 90mg 30%
Sodium 1116mg 49%
Carbs 40g 15%
Net carbs 36g
Fiber 5g 16%
Sugar 4g
Protein 31g
Calcium 554mg 55%
Iron 4mg 51%
Potassium 842mg 18%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene 45μg
Beta carotene 2793μg
Caffeine 0mg
Choline 77mg 14%
Copper 0.2mg 24%
Fluoride 20μg
Folate (B9) 112μg 28%
Lycopene 3178μg
Magnesium 62mg 15%
Manganese 0.3mg 13%
Niacin 5mg 28%
Pantothenic acid 1mg 15%
Phosphorus 452mg 65%
Retinol 75μg
Riboflavin (B2) 0.3mg 26%
Selenium 22μg 40%
Theobromine 0mg
Thiamine 0.1mg 7%
Vitamin A IU 5027IU
Vitamin A 610μg 68%
Vitamin B12 2μg 104%
Vitamin B6 0.5mg 36%
Vitamin C 11mg 12%
Vitamin D IU 9IU
Vitamin D2 0μg
Vitamin D3 0.3μg
Vitamin E 1mg 7%
Vitamin K 56μg 47%
Zinc 6mg 53%
Sugars
Sugar 4g
Sucrose 0.3g
Glucose 1g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 4g
Fats
Saturated fats 13g 63%
Monounsaturated fats 14g
Polyunsaturated fats 2g
Trans fats 1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 3g
Glycine 1g
Histidine 0.5g
Hydroxyproline 0.2g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.1g
Tyrosine 0.4g
Valine 1g

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