Egg & Cheese Waffle Taco

Taco Bell

Fat 46%Carbs 42%Protein 12%
Percent Calories

1 order of egg & cheese waffle taco (Taco Bell) contains 260 Calories. The macronutrient breakdown is 42% carbs, 46% fat, and 12% protein. This has a relatively high calorie density, with 296 Calories per 100g.

Nutrition Facts

For 1 order of egg & cheese waffle taco (88g)

NutrientValue%DV
Calories260
Fats13g 17%
Saturated fats3g 15%
Trans fats0g
Cholesterol95mg 32%
Sodium420mg 18%
Carbs27g 10%
Net carbs26g
Fiber1g 4%
Sugar8g
Protein8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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