Egg, Cheese & Bacon Waffle Sandwich

Nordic Waffles

Fat 51% Carbs 31% Protein 17%
Percent Calories

1 waffle of egg, cheese & bacon waffle sandwich (Nordic Waffles) contains 360 Calories. The macronutrient breakdown is 31% carbs, 51% fat, and 17% protein. This is a good source of protein (29% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 waffle of egg, cheese & bacon waffle sandwich (163g)

Nutrient Value %DV
Calories 360
Fats 21g 27%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 980mg 43%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 10g
Protein 16g
Calcium 195mg 20%
Iron 1mg 18%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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