Easy Baked Turkey Meatballs
4 meatballs of easy baked turkey meatballs contains 261 Calories. The macronutrient breakdown is 4% carbs, 46% fat, and 50% protein. This is a good source of protein (58% of your Daily Value), potassium (9% of your Daily Value), and vitamin a (15% of your Daily Value).
- Makes
- 24 meatballs
- Prep Time
- 15 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Preheat the oven to 350 degrees F. Finely mince carrot and onion by hand or in a food processor and then combine all ingredients. Use your hands to gently mix.
- Shape meatballs into 2-tablespoon-sized-balls and place on a parchment covered baking sheet.
- Bake for 30 minutes, checking at 30 minutes to ensure there is no pink in the middle of the meatballs. Cook for 5 more minutes if needed.
- Serve as desired. Enjoy!
Nutrition Facts
For 4 meatballs of easy baked turkey meatballs (188g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 261 | |
| Fats | 13g | 17% |
| Saturated fats | 4g | 18% |
| Trans fats | 0.2g | |
| Cholesterol | 174mg | 58% |
| Sodium | 509mg | 22% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0.5g | 2% |
| Sugar | 1g | |
| Protein | 32g | |
| Calcium | 52mg | 5% |
| Iron | 2mg | 29% |
| Potassium | 434mg | 9% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 319μg | |
| Beta carotene | 771μg | |
| Caffeine | 0mg | |
| Choline | 133mg | 24% |
| Copper | 0.2mg | 19% |
| Fluoride | 1μg | |
| Folate (B9) | 24μg | 6% |
| Lycopene | 0.2μg | |
| Magnesium | 41mg | 10% |
| Manganese | 0.1mg | 4% |
| Niacin | 10mg | 64% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 348mg | 50% |
| Retinol | 60μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 39μg | 71% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 1751IU | |
| Vitamin A | 138μg | 15% |
| Vitamin B12 | 2μg | 70% |
| Vitamin B6 | 1mg | 71% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 36IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 7μg | 6% |
| Zinc | 4mg | 35% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.4g | |
| Glucose | 0.3g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
