Dragon Noodles

Dragon Noodles
Fat 49% Carbs 42% Protein 9%
Percent Calories

1 serving of dragon noodles contains 379 Calories. The macronutrient breakdown is 42% carbs, 49% fat, and 9% protein. This is a good source of protein (16% of your Daily Value) and vitamin a (15% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Begin to boil water for the noodles.
  2. While waiting for the water to boil, prepare the sauce, In a small bowl stir together the brown sugar, soy sauce, and hoisin sauce.
  3. Once the water is boiling, add the noodles and cook according to the package directions (boil for 5-7 minutes)
  4. In a large skillet melt 2 tablespoons of butter over medium-high heat. Add the crushed red pepper flakes to the butter as it melts. Whisk an egg in a bowl and then add to the melted butter. Stir gently and cook through. Once the egg is done cooking, turn off the heat.
  5. When the noodles are tender, drain the water and then add them to the skillet with the cooked egg. Also add the prepared sauce. Turn the heat on to low to evaporate excess moisture, and stir until everything is coated well with the sauce.
  6. Enjoy!

Nutrition Facts

For 1 serving of dragon noodles (209g)

Nutrient Value %DV
Calories 379
Fats 21g 27%
Saturated fats 9g 46%
Trans fats 0.5g
Cholesterol 141mg 47%
Sodium 1557mg 68%
Carbs 41g 15%
Net carbs 38g
Fiber 3g 10%
Sugar 19g
Protein 9g
Calcium 37mg 4%
Iron 1mg 14%
Potassium 114mg 2%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 24μg
Caffeine 0mg
Choline 83mg 15%
Copper 0.1mg 12%
Fluoride 1μg
Folate (B9) 24μg 6%
Lycopene 0μg
Magnesium 18mg 4%
Manganese 0.1mg 6%
Niacin 1mg 5%
Pantothenic acid 0.5mg 9%
Phosphorus 81mg 12%
Retinol 135μg
Riboflavin (B2) 0.2mg 16%
Selenium 9μg 16%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 492IU
Vitamin A 137μg 15%
Vitamin B12 0.3μg 10%
Vitamin B6 0.1mg 6%
Vitamin C 0.2mg 0.2%
Vitamin D IU 29IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 1mg 5%
Vitamin K 1μg 1%
Zinc 1mg 5%
Sugars
Sugar 19g
Sucrose 4g
Glucose 0.1g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 9g 46%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats 0.5g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.3g
Aspartic acid 0.4g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.4g
Lysine 0.3g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.2g
Serine 0.3g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.1g
Valine 0.3g

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