Dijon Burger

Ingredients

• Bread crumbs

  Dry, grated, plain

  1 cup or 108g

• Parsley

  Raw

  ½ cup or 30g

• Mustard

  Prepared, yellow

  4 tbsp or 60g

• Egg

  Whole, fresh eggs

  1 large or 50g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Ground beef

  80% lean meat / 20% fat, raw

  16 oz or 454g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Cheddar cheese

  8 slice (1 oz) or 224g

• Hamburger or hotdog rolls

  Plain

  4 roll or 172g

• Lettuce

  Romaine or cos, raw

  4 leaf outer or 112g

• Tomatoes

  Red, ripe, raw, year round average

  1 large whole or 182g

• Onions

  Raw

  1 medium or 110g

• Pickles

  Cucumber, dill or kosher dill

  2 piece or 130g

• Tomato sauce

  No salt added

  4 tbsp or 61g

• Mustard

  Prepared, yellow

  1 tbsp or 15g

Directions

1. Add the panko breadcrumbs, parsley, Dijon mustard, beaten egg, salt and pepper and minced beef into a large bowl.
2. Mix well using your hands until ingredients are well combined.
3. Divide into 4 chunks, then mould into thick round patties.
4. Drizzle the olive oil over the patties and refrigerate until needed.
5. Preheat a large frypan over a high heat for about 3 minutes, then turn down the heat to medium.
6. Place your patties gently onto the hot frypan and cook for 4-5 minutes (depending on preference) on one side only.
7. Flip your patties, then place 2 pieces of cheese on top of the cooked side. Cover with a lid for another 4-5 minutes and allow the other side to cook, while the cheese melts. Once cooked, remove from the heat and set aside.
8. Halve brioche buns and place flat sides down on a separate frypan over low heat, until each bun is warm to touch.
9. Place one lettuce leaf on the base of each bun.
10. Add as many tomato slices as you'd like on top of the lettuce.
11. Place each pattie with the melted cheese on top of the tomato slices.
12. Add red onion and dill pickles to your liking on top of the patties.
13. Squirt tomato sauce and American mustard to your liking over the dill pickles and red onion.
14. Place the top half of the bun on top. Enjoy!