Delicious Pecans, Honey Roasted

Superior Nut Company

Fat 74% Carbs 22%
Percent Calories

1 oz of delicious pecans, honey roasted (Superior Nut Company) contains 180 Calories. The macronutrient breakdown is 22% carbs, 74% fat, and 4% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 oz of delicious pecans, honey roasted (28g)

Nutrient Value %DV
Calories 180
Fats 15g 19%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol
Sodium 60mg 3%
Carbs 10g 4%
Net carbs 6g
Fiber 4g 14%
Sugar 4g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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