Curry-Strawberry Chicken
1 serving of curry-strawberry chicken contains 692 Calories. The macronutrient breakdown is 28% carbs, 40% fat, and 32% protein. This is a good source of protein (98% of your Daily Value), potassium (22% of your Daily Value), and magnesium (21% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Strawberry jam ¼ cup or 80g
Directions
- Mix salad dressing, curry powder, onion soup mix, and strawberry jam in a large bowl until smooth. Place chicken breast into a 9x13 inch baking dish and pour the dressing mixture on top. Cover and refrigerate overnight, or at least 1 hour before baking.
- Preheat an oven to 375 degrees F (190 degrees C).
- Uncover the baking dish. Bake the chicken breasts in the preheated oven until no longer pink in the center, 20 to 25 minutes.
Nutrition Facts
For 1 serving of curry-strawberry chicken (357g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 692 | |
| Fats | 31g | 39% |
| Saturated fats | 4g | 18% |
| Trans fats | 0.1g | |
| Cholesterol | 172mg | 57% |
| Sodium | 1607mg | 70% |
| Carbs | 49g | 18% |
| Net carbs | 46g | |
| Fiber | 3g | 10% |
| Sugar | 17g | |
| Protein | 55g | |
| Calcium | 52mg | 5% |
| Iron | 2mg | 27% |
| Potassium | 1040mg | 22% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 295μg | |
| Caffeine | 0mg | |
| Choline | 204mg | 37% |
| Copper | 0.2mg | 24% |
| Fluoride | 4μg | |
| Folate (B9) | 30μg | 7% |
| Lycopene | 3285μg | |
| Magnesium | 87mg | 21% |
| Manganese | 0.4mg | 17% |
| Niacin | 23mg | 146% |
| Pantothenic acid | 4mg | 79% |
| Phosphorus | 548mg | 78% |
| Retinol | 17μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 57μg | 104% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 21% |
| Vitamin A IU | 591IU | |
| Vitamin A | 43μg | 5% |
| Vitamin B12 | 0.5μg | 21% |
| Vitamin B6 | 2mg | 156% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 35% |
| Vitamin K | 53μg | 44% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 17g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 15g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 4g | |
| Lysine | 5g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
