Cucumber Sushi Rolls

Ingredients

• Brown rice

  Long-grain, raw

  1 cup or 185g

• Cucumber

  With peel, raw

  2 cucumber or 602g

• Avocados

  Raw, All commercial varieties

  ¼ fruit or 50g

• Red bell pepper

  Sweet, raw

  ¼ medium or 30g

• Green bell pepper

  Sweet, green, raw

  ¼ medium or 30g

• Mayonnaise

  Regular, with salt

  1 tbsp or 14g

• Sauce, hot chile, sriracha

  ½ tsp or 3g

Directions

1. Cook the brown rice according to package instructions. Once cooked, let it cool completely without stirring.
2. Halve the cucumbers lengthwise and remove the seeds to create a hollow tube.
3. Fill the cucumber tubes with a small amount of rice, compressing it towards one side.
4. Insert a slice of avocado and slices of bell peppers into the tube, adding more rice to fill any gaps. Compress gently.
5. Slice the filled cucumber into 1-inch pieces. If the filling is loose, add more rice and peppers as needed.
6. To make spicy mayo, mix mayonnaise with sriracha.
7. Serve cucumber rolls with spicy mayo.

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