Croissan'wich with sausage and cheese
Burger king
1 item of croissan'wich with sausage and cheese (Burger king) contains 493 Calories. The macronutrient breakdown is 24% carbs, 61% fat, and 15% protein. This is a good source of protein (32% of your Daily Value), vitamin b12 (30% of your Daily Value), and riboflavin (b2) (32% of your Daily Value).
Nutrition Facts
For 1 item of croissan'wich with sausage and cheese (131g)
Nutrient | Value | %DV |
---|---|---|
Calories | 493 | |
Fats | 33g | 43% |
Saturated fats | 11g | 56% |
Trans fats | – | |
Cholesterol | 56mg | 19% |
Sodium | 1024mg | 45% |
Carbs | 30g | 11% |
Net carbs | 29g | |
Fiber | 1g | 3% |
Sugar | 4g | |
Protein | 18g | |
Calcium | 140mg | 14% |
Iron | 2mg | 31% |
Potassium | 269mg | 6% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 0.1mg | 10% |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 25mg | 6% |
Manganese | 0.3mg | 15% |
Niacin | 5mg | 33% |
Pantothenic acid | 1mg | 17% |
Phosphorus | 207mg | 30% |
Retinol | – | |
Riboflavin (B2) | 0.4mg | 32% |
Selenium | 27μg | 50% |
Theobromine | – | |
Thiamine | 0.4mg | 36% |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | 1μg | 30% |
Vitamin B6 | 0.2mg | 18% |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 9% |
Vitamin K | 9μg | 7% |
Zinc | 2mg | 17% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 1g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 23g | |
Fats | ||
Saturated fats | 11g | 56% |
Monounsaturated fats | 16g | |
Polyunsaturated fats | 4g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | – | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 1g | |
Valine | 1g |
Similar Foods
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Recipes
- Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx