Creamy Macaroni & Cheese,Freeze Dried

Mountain House Adventure Meals

Fat 41%Carbs 43%Protein 17%
Percent Calories

1 ¼ cups dry mix of creamy macaroni & cheese,freeze dried (Mountain House Adventure Meals) contains 310 Calories. The macronutrient breakdown is 43% carbs, 41% fat, and 17% protein. This is a good source of protein (23% of your Daily Value) and calcium (31% of your Daily Value).

Nutrition Facts

For 1 ¼ cups dry mix of creamy macaroni & cheese,freeze dried (64g)

NutrientValue%DV
Calories310
Fats14g 18%
Saturated fats6g 30%
Trans fats0g
Cholesterol35mg 12%
Sodium680mg 30%
Carbs33g 12%
Net carbs33g
Fiber0g 0%
Sugar7g
Protein13g
Calcium314mg 31%
Iron1mg 13%
Potassium271mg 6%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes