Macaroni & Cheese, Freeze Dried

Unknown

Fat 43% Carbs 40% Protein 17%
Percent Calories

1 ¼ cup dry mix of macaroni & cheese, freeze dried (Unknown) contains 320 Calories. The macronutrient breakdown is 40% carbs, 43% fat, and 17% protein. This is a good source of protein (23% of your Daily Value), calcium (45% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 ¼ cup dry mix of macaroni & cheese, freeze dried (64g)

Nutrient Value %DV
Calories 320
Fats 15g 19%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 35mg 12%
Sodium 680mg 30%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 5g
Protein 13g
Calcium 450mg 45%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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