Creamy Ranch Pork Chops

Creamy Ranch Pork Chops
Fat 73%Protein 23%
Percent Calories

1 servings of creamy ranch pork chops contains 501 Calories. The macronutrient breakdown is 4% carbs, 73% fat, and 23% protein. This is a good source of protein (51% of your Daily Value), potassium (10% of your Daily Value), and vitamin a (39% of your Daily Value).

Makes
6 servings
Prep Time
5 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Season both sides of each pork chop generously with salt and pepper.
  2. In a large skillet, heat half of the butter over medium-high heat until melted.
  3. Sear each chop for 4-5 minutes on each side until golden brown. Reduce heat to medium and continue to cook until chops reach an internal temperature of 135°F.
  4. Remove chops and set aside.
  5. Pour in chicken broth to deglaze the pan, scraping up all the browned bits.
  6. Add cream cheese, remaining butter, and heavy cream, stirring continuously until smooth.
  7. Add ranch seasoning and stir until combined.
  8. Reduce heat to low, return chops to the pan, cover, and simmer for 10 minutes or until chops reach an internal temperature of at least 145°F.

Nutrition Facts

For 1 servings of creamy ranch pork chops (214g)

NutrientValue%DV
Calories501
Fats40g 52%
Saturated fats23g 116%
Trans fats1g
Cholesterol181mg 60%
Sodium724mg 31%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar2g
Protein28g
Calcium66mg 7%
Iron1mg 10%
Potassium477mg 10%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene78μg
Caffeine0mg
Choline105mg 19%
Copper0.1mg 10%
Fluoride1μg
Folate (B9)6μg 1%
Lycopene0μg
Magnesium30mg 7%
Manganese0mg 1%
Niacin8mg 52%
Pantothenic acid1mg 22%
Phosphorus338mg 48%
Retinol346μg
Riboflavin (B2)0.4mg 28%
Selenium43μg 78%
Theobromine0mg
Thiamine1mg 57%
Vitamin A IU1282IU
Vitamin A353μg 39%
Vitamin B121μg 30%
Vitamin B61mg 54%
Vitamin C0.1mg 0.1%
Vitamin D IU47IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 6%
Vitamin K3μg 3%
Zinc2mg 20%
Sugars
Sugar2g
Sucrose0g
Glucose0g
Fructose0g
Lactose1g
Maltose0g
Galactose0g
Starch0.1g
Fats
Saturated fats23g 116%
Monounsaturated fats11g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0.1g
Isoleucine1g
Leucine2g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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