Cream Cheese Jalapeno Poppers

H-E-B

Fat 50% Carbs 43%
Percent Calories

3 pieces of cream cheese jalapeno poppers (H-E-B) contains 290 Calories. The macronutrient breakdown is 43% carbs, 50% fat, and 7% protein. This has a relatively high calorie density, with 290 Calories per 100g.

Nutrition Facts

For 3 pieces of cream cheese jalapeno poppers (100g)

Nutrient Value %DV
Calories 290
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 670mg 29%
Carbs 31g 11%
Net carbs 31g
Fiber 0g 0%
Sugar 3g
Protein 5g
Calcium 40mg 4%
Iron 1mg 13%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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