Cream Cheese Jalapenos, Mild

Poppers

Fat 55% Carbs 38%
Percent Calories

3 pieces of cream cheese jalapenos, mild (Poppers) contains 260 Calories. The macronutrient breakdown is 38% carbs, 55% fat, and 8% protein. This has a relatively high calorie density, with 265 Calories per 100g.

Nutrition Facts

For 3 pieces of cream cheese jalapenos, mild (98g)

Nutrient Value %DV
Calories 260
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 0.5g
Cholesterol 25mg 8%
Sodium 530mg 23%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 2g
Protein 5g
Calcium 30mg 3%
Iron 0.4mg 5%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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