Cornmeal Porridge with coconut milk

Ingredients

• Cornmeal

  Whole-grain, yellow

  1 cup or 122g

• Water

  Plain, clean water

  4 cup or 947g

• Salt

  Table

  ½ tsp or 3g

• Coconut milk

  Nuts, raw (liquid expressed from grated meat and water)

  1 cup or 240g

• Wheat flour

  Whole-grain

  1 tbsp or 8g

• Vanilla extract

  1 tsp or 4g

• Cinnamon

  Spices, ground

  ½ tsp or 1g

• Nutmeg

  Spices, ground

  ½ tsp or 1g

• Canned milk

  Condensed, sweetened

  ½ cup or 153g

Directions

1. Place water, cornmeal and salt in a pot. Bring to a boil, stirring constantly.
2. Reduce heat and cover. Let simmer for 5 minutes stirring constantly.
3. Mix together coconut milk, flour, cinnamon, vanilla and nutmeg together.
4. Mix into cornmeal. Cook for about 5 minutes to thicken. Stir in the condensed milk and sweeten to taste.
5. Serve in a cereal bowl while still hot.