Corned Beef on Marble Rye

Taylor Farms

Fat 34% Carbs 33% Protein 33%
Percent Calories

1 sandwich of corned beef on marble rye (Taylor Farms) contains 580 Calories. The macronutrient breakdown is 33% carbs, 34% fat, and 33% protein. This is a good source of protein (82% of your Daily Value), potassium (14% of your Daily Value), and calcium (42% of your Daily Value).

Nutrition Facts

For 1 sandwich of corned beef on marble rye (275g)

Nutrient Value %DV
Calories 580
Fats 21g 27%
Saturated fats 10g 50%
Trans fats 1g
Cholesterol 95mg 32%
Sodium 1920mg 83%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar 3g
Protein 46g
Calcium 420mg 42%
Iron 5mg 68%
Potassium 670mg 14%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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