Complete Meals Beef Pot Roast
Healthy Choice
1 serving of complete meals beef pot roast (Healthy Choice) contains 250 Calories. The macronutrient breakdown is 51% carbs, 25% fat, and 24% protein. This is a good source of protein (27% of your Daily Value), potassium (13% of your Daily Value), and vitamin a (15% of your Daily Value).
Nutrition Facts
For 1 serving of complete meals beef pot roast (311g)
Nutrient | Value | %DV |
---|---|---|
Calories | 250 | |
Fats | 7g | 9% |
Saturated fats | 3g | 13% |
Trans fats | 0g | |
Cholesterol | 45mg | 15% |
Sodium | 570mg | 25% |
Carbs | 32g | 12% |
Net carbs | 28g | |
Fiber | 4g | 14% |
Sugar | 14g | |
Protein | 15g | |
Calcium | 60mg | 6% |
Iron | 1mg | 8% |
Potassium | 620mg | 13% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | 60μg | 15% |
Lycopene | – | |
Magnesium | 28mg | 7% |
Manganese | 0.1mg | 5% |
Niacin | 2mg | 12% |
Pantothenic acid | – | |
Phosphorus | 200mg | 29% |
Retinol | – | |
Riboflavin (B2) | 0.1mg | 10% |
Selenium | 17μg | 32% |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 135μg | 15% |
Vitamin B12 | 1μg | 25% |
Vitamin B6 | – | |
Vitamin C | 9mg | 10% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 3mg | 27% |
Sugars | ||
Sugar | 14g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 13% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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