Classic Salisbury Steak & Vegetables

Jenny Craig

Fat 31% Carbs 41% Protein 29%
Percent Calories

1 serving of classic salisbury steak & vegetables (Jenny Craig) contains 240 Calories. The macronutrient breakdown is 41% carbs, 31% fat, and 29% protein. This is a good source of protein (30% of your Daily Value), fiber (14% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 serving of classic salisbury steak & vegetables

Nutrient Value %DV
Calories 240
Fats 8g 10%
Saturated fats 4g 18%
Trans fats 0.2g
Cholesterol 35mg 12%
Sodium 480mg 21%
Carbs 24g 9%
Net carbs 20g
Fiber 4g 14%
Sugar 7g
Protein 17g
Calcium 130mg 13%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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