Chopped Tomatoes

Dona Carmelita

Carbs 86%Protein 14%
Percent Calories

½ cup of chopped tomatoes (Dona Carmelita) contains 24 Calories. The macronutrient breakdown is 86% carbs, 0% fat, and 14% protein. This has a relatively low calorie density, with 20 Calories per 100g.

Nutrition Facts

For ½ cup of chopped tomatoes (122g)

NutrientValue%DV
Calories24
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium20mg 1%
Carbs6g 2%
Net carbs4g
Fiber2g 7%
Sugar4g
Protein1g
Calcium20mg 2%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU500IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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