Chopped Eggs and Onions

Ingredients

• Egg

  Whole, fresh eggs

  10 extra large or 560g

• Onions

  Yellow, sauteed

  1 cup chopped or 87g

• Mayonnaise dressing

  No cholesterol

  6 tbsp or 90g

• Dijon mustard

  Grey poupon

  1 tsp or 5g

• Parsley

  Raw

  1 tbsp or 4g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  1 tsp or 2g

Directions

1. Put the eggs in a large pan and pour in cold water to cover. Heat the water. When it boils, reduce the heat and simmer he eggs for 10 minutes. Stir the eggs twice so they cook evenly.
2. Drain the eggs, hold them under cold running water, then remove the shells, dry the eggs and chop roughly.
3. Place the chopped eggs in a large bowl. Add the onions, season with salt and pepper and mix well. Add enough mayonnaise to bind the mixture together. Stir in the mustard and the parsley. If you have time, chill the mixture.

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