Chocolate Raspberry Toaster Pastries

Ghetto Gastro

Fat 26% Carbs 69%
Percent Calories

1 pastry of chocolate raspberry toaster pastries (Ghetto Gastro) contains 210 Calories. The macronutrient breakdown is 69% carbs, 26% fat, and 6% protein. This has a relatively high calorie density, with 404 Calories per 100g.

Nutrition Facts

For 1 pastry of chocolate raspberry toaster pastries (52g)

Nutrient Value %DV
Calories 210
Fats 6g 8%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 15g
Protein 3g
Calcium 30mg 3%
Iron 3mg 33%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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