Chocolate Milk & Cookies Ice Cream

Ample Hills Creamery

Fat 52% Carbs 42%
Percent Calories

⅔ cup of chocolate milk & cookies ice cream (Ample Hills Creamery) contains 330 Calories. The macronutrient breakdown is 42% carbs, 52% fat, and 6% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For ⅔ cup of chocolate milk & cookies ice cream

Nutrient Value %DV
Calories 330
Fats 19g 24%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 170mg 7%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 24g
Protein 5g
Calcium 130mg 13%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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