Chocolate Dipped Shortbread Cookies
1 serving of chocolate dipped shortbread cookies contains 301 Calories. The macronutrient breakdown is 34% carbs, 61% fat, and 5% protein. This has a relatively high calorie density, with 551 Calories per 100g.
- Makes
- 7 servings
- Prep Time
- 30 minutes
- Cook Time
- 25 minutes
Ingredients
Coconut oil ½ cup or 109g
Directions
- Preheat oven to 325 degrees F.
- Mix sugar and flour in a food processor. Then add coconut oil and run the processor until the mixture comes together.
- Remove from processor and knead gently. Then pat into a 8x5 inch rectangle. Cover and place the dough in the freezer for about 20 minutes.
- Remove from freezer and slice into pieces. Place in a greased baking sheet and bake in preheated oven for about 20-25 minutes until the bottom is golden brown.
- Remove from oven and allow to cool. They will be brittle at this stage. Once cooled, dip them in melted chocolate.
Nutrition Facts
For 1 serving of chocolate dipped shortbread cookies (55g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 301 | |
| Fats | 21g | 27% |
| Saturated fats | 17g | 83% |
| Trans fats | 0g | |
| Cholesterol | 0.4mg | 0.1% |
| Sodium | 3mg | 0.1% |
| Carbs | 26g | 10% |
| Net carbs | 23g | |
| Fiber | 4g | 13% |
| Sugar | 8g | |
| Protein | 4g | |
| Calcium | 16mg | 2% |
| Iron | 2mg | 28% |
| Potassium | 165mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 3μg | |
| Caffeine | 10mg | |
| Choline | 7mg | 1% |
| Copper | 0.3mg | 33% |
| Fluoride | 0μg | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 57mg | 14% |
| Manganese | 1mg | 48% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 114mg | 16% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 14μg | 26% |
| Theobromine | 97mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 7IU | |
| Vitamin A | 0.2μg | 0% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.2mg | 2% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 8g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 12g | |
| Fats | ||
| Saturated fats | 17g | 83% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.4g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
