Chocolate Chip Banana Lactation Overnight Oats

Lacsnac

Fat 22% Carbs 67% Protein 11%
Percent Calories

1 packet of chocolate chip banana lactation overnight oats (Lacsnac) contains 240 Calories. The macronutrient breakdown is 67% carbs, 22% fat, and 11% protein. This is a good source of fiber (25% of your Daily Value).

Nutrition Facts

For 1 packet of chocolate chip banana lactation overnight oats (60g)

Nutrient Value %DV
Calories 240
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 41g 15%
Net carbs 34g
Fiber 7g 25%
Sugar 5g
Protein 7g
Calcium 24mg 2%
Iron 3mg 38%
Potassium 205mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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