Chile Rellenos, With Ranchera Sauce

Abuelo's

Fat 49% Carbs 35% Protein 16%
Percent Calories

1 Serving of chile rellenos, with ranchera sauce (Abuelo's) contains 870 Calories. The macronutrient breakdown is 35% carbs, 49% fat, and 16% protein. This is a good source of protein (63% of your Daily Value) and fiber (61% of your Daily Value).

Nutrition Facts

For 1 Serving of chile rellenos, with ranchera sauce

Nutrient Value %DV
Calories 870
Fats 48g 62%
Saturated fats 14g 70%
Trans fats 2g
Cholesterol 60mg 20%
Sodium 1790mg 78%
Carbs 78g 28%
Net carbs 61g
Fiber 17g 61%
Sugar 12g
Protein 35g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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