Chicken Yakisoba Noodle Bowl

Yumai Japanese Grill

Fat 29% Carbs 53% Protein 17%
Percent Calories

1 cup of chicken yakisoba noodle bowl (Yumai Japanese Grill) contains 280 Calories. The macronutrient breakdown is 53% carbs, 29% fat, and 17% protein. This is a good source of protein (21% of your Daily Value), fiber (14% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 cup of chicken yakisoba noodle bowl (227g)

Nutrient Value %DV
Calories 280
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 1060mg 46%
Carbs 37g 13%
Net carbs 33g
Fiber 4g 14%
Sugar 12g
Protein 12g
Calcium 50mg 5%
Iron 1mg 13%
Potassium 390mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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