Regular Dark Chicken Teriyaki Yakisoba Noodle Bowl

Samurai Sam's

Fat 18% Carbs 58% Protein 23%
Percent Calories

1 bowl of regular dark chicken teriyaki yakisoba noodle bowl (Samurai Sam's) contains 549 Calories. The macronutrient breakdown is 58% carbs, 18% fat, and 23% protein. This is a good source of protein (62% of your Daily Value).

Nutrition Facts

For 1 bowl of regular dark chicken teriyaki yakisoba noodle bowl (383g)

Nutrient Value %DV
Calories 549
Fats 12g 15%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 910mg 40%
Carbs 87g 32%
Net carbs 83g
Fiber 4g 14%
Sugar 20g
Protein 35g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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