Chicken with Mole Sauce

Isadora

Fat 43% Carbs 31% Protein 26%
Percent Calories

¾ cup of chicken with mole sauce (Isadora) contains 270 Calories. The macronutrient breakdown is 31% carbs, 43% fat, and 26% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For ¾ cup of chicken with mole sauce (150g)

Nutrient Value %DV
Calories 270
Fats 13g 17%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 290mg 13%
Carbs 21g 8%
Net carbs 21g
Fiber 0g 0%
Sugar 16g
Protein 18g
Calcium 60mg 6%
Iron 2mg 20%
Potassium 240mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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