Chicken Tikka Masala

Healthy Choice

Chicken Tikka Masala
Fat 21% Carbs 42% Protein 36%
Percent Calories

1 meal of chicken tikka masala (Healthy Choice) contains 190 Calories. The macronutrient breakdown is 42% carbs, 21% fat, and 36% protein. This is a good source of protein (30% of your Daily Value), fiber (25% of your Daily Value), and potassium (17% of your Daily Value).

Nutrition Facts

For 1 meal of chicken tikka masala (262g)

Nutrient Value %DV
Calories 190
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 560mg 24%
Carbs 20g 7%
Net carbs 13g
Fiber 7g 25%
Sugar 5g
Protein 17g
Calcium 50mg 5%
Iron 1mg 15%
Potassium 780mg 17%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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