Chicken-Spinach Meatballs with Creamed Feta Spread

Ingredients

• Spinach

  Raw

  2 cup or 60g

• Egg

  Whole, fresh eggs

  1 large or 50g

• Onions

  Raw

  1 small or 70g

• Garlic

  Raw

  1 cloves, minced or 3g

• Ground chicken

  Raw

  24 oz or 680g

• Parmesan cheese

  Grated

  ½ cup or 50g

• Almond Flour

  Trader Joe's - "Just Almond Meal"

  ¾ cup or 90g

• Lemons

  Raw, with peel

  1 fruit without seeds or 108g

• Parsley

  Raw

  1 tbsp or 4g

• Salt

  Table

  1 tsp or 6g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Feta cheese

  3 ½ oz or 99g

• Creme Fraiche

  Alouette

  4 Tbsp or 56g

• Fresh cilantro

  Coriander leaves, raw

  ¼ cup or 4g

• Spearmint

  Fresh

  ⅛ cup or 11g

• Salt

  Table

  ½ tsp or 3g

Directions

1. Place spinach in the bowl of your food processor and pulse until finely chopped.
2. In a large bowl gently mix egg, onion, garlic, ground chicken, chopped spinach, Parmesan cheese, almond flour, lemon zest, chopped parsley, and salt until combined.
3. Scoop out about 2 tablespoons of chicken mixture and with dampened hands form into balls (you should get about 30) .
4. Heat 1 tbsp olive oil in a large (preferably non-stick) skillet, over medium heat. Add meatballs, and cook in batches, turning gently, until browned on all sides and cooked through, about 18 to 20 minutes.
5. Creamed feta spread: Put the feta, crème fraîche, cilantro, mint, and ⅛ teaspoon salt in the bowl of a small food processor and blitz for a couple of minutes, until a smooth, creamy spread forms. Keep in the fridge until needed.
6. Serve meatballs and feta spread together and enjoy!

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