Chicken Bowl

Ideal Nutrition

Fat 16% Carbs 45% Protein 39%
Percent Calories

1 meal of chicken bowl (Ideal Nutrition) contains 359 Calories. The macronutrient breakdown is 45% carbs, 16% fat, and 39% protein. This is a good source of protein (70% of your Daily Value), fiber (32% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 meal of chicken bowl

Nutrient Value %DV
Calories 359
Fats 7g 9%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 150mg 50%
Sodium 820mg 36%
Carbs 44g 16%
Net carbs 35g
Fiber 9g 32%
Sugar 0g
Protein 39g
Calcium 195mg 20%
Iron 1mg 14%
Potassium 470mg 10%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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