Chicken Burrito Bowl

Chicken Burrito Bowl
Fat 25%Carbs 41%Protein 34%
Percent Calories

1 serving of chicken burrito bowl contains 433 Calories. The macronutrient breakdown is 41% carbs, 25% fat, and 34% protein. This is a good source of protein (68% of your Daily Value), fiber (60% of your Daily Value), and potassium (32% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Heat a grill pan over medium-high heat and spray with non-stick spray. Add the chicken to the pan and cook for 5-8 minutes per side until cooked through and no longer pink. Let rest for 5 minutes before chopping into bite-sized pieces; set aside.
  2. Chop the avocado, lettuce, green pepper, and tomato. Toss together in a bowl with the tomatoes, corn, beans, and chicken. Serve and enjoy!

Nutrition Facts

For 1 serving of chicken burrito bowl (534g)

NutrientValue%DV
Calories433
Fats13g 16%
Saturated fats2g 10%
Trans fats0g
Cholesterol83mg 28%
Sodium431mg 19%
Carbs47g 17%
Net carbs30g
Fiber17g 60%
Sugar6g
Protein38g
Calcium85mg 8%
Iron4mg 52%
Potassium1482mg 32%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene80μg
Beta carotene2848μg
Caffeine0mg
Choline158mg 29%
Copper1mg 59%
Fluoride6μg
Folate (B9)243μg 61%
Lycopene1582μg
Magnesium121mg 29%
Manganese1mg 26%
Niacin14mg 89%
Pantothenic acid3mg 63%
Phosphorus490mg 70%
Retinol8μg
Riboflavin (B2)0.5mg 37%
Selenium29μg 52%
Theobromine0mg
Thiamine0.4mg 31%
Vitamin A IU4869IU
Vitamin A250μg 28%
Vitamin B120.2μg 9%
Vitamin B61mg 99%
Vitamin C45mg 50%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 20%
Vitamin K69μg 57%
Zinc2mg 21%
Sugars
Sugar6g
Sucrose1g
Glucose2g
Fructose2g
Lactose0g
Maltose0.2g
Galactose0.4g
Starch13g
Fats
Saturated fats2g 10%
Monounsaturated fats6g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid4g
Cystine0.4g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g

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