Chicken Burrito Bowl

1 serving of chicken burrito bowl contains 433 Calories. The macronutrient breakdown is 41% carbs, 25% fat, and 34% protein. This is a good source of protein (68% of your Daily Value), fiber (60% of your Daily Value), and potassium (32% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Heat a grill pan over medium-high heat and spray with non-stick spray. Add the chicken to the pan and cook for 5-8 minutes per side until cooked through and no longer pink. Let rest for 5 minutes before chopping into bite-sized pieces; set aside.
- Chop the avocado, lettuce, green pepper, and tomato. Toss together in a bowl with the tomatoes, corn, beans, and chicken. Serve and enjoy!
Nutrition Facts
For 1 serving of chicken burrito bowl (534g)
Nutrient | Value | %DV |
---|---|---|
Calories | 433 | |
Fats | 13g | 16% |
Saturated fats | 2g | 10% |
Trans fats | 0g | |
Cholesterol | 83mg | 28% |
Sodium | 431mg | 19% |
Carbs | 47g | 17% |
Net carbs | 30g | |
Fiber | 17g | 60% |
Sugar | 6g | |
Protein | 38g | |
Calcium | 85mg | 8% |
Iron | 4mg | 52% |
Potassium | 1482mg | 32% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 80μg | |
Beta carotene | 2848μg | |
Caffeine | 0mg | |
Choline | 158mg | 29% |
Copper | 1mg | 59% |
Fluoride | 6μg | |
Folate (B9) | 243μg | 61% |
Lycopene | 1582μg | |
Magnesium | 121mg | 29% |
Manganese | 1mg | 26% |
Niacin | 14mg | 89% |
Pantothenic acid | 3mg | 63% |
Phosphorus | 490mg | 70% |
Retinol | 8μg | |
Riboflavin (B2) | 0.5mg | 37% |
Selenium | 29μg | 52% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 31% |
Vitamin A IU | 4869IU | |
Vitamin A | 250μg | 28% |
Vitamin B12 | 0.2μg | 9% |
Vitamin B6 | 1mg | 99% |
Vitamin C | 45mg | 50% |
Vitamin D IU | 1IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 20% |
Vitamin K | 69μg | 57% |
Zinc | 2mg | 21% |
Sugars | ||
Sugar | 6g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0.2g | |
Galactose | 0.4g | |
Starch | 13g | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.4g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 4g | |
Cystine | 0.4g | |
Glutamic acid | 6g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |