Chicken Bacon Club Salad

Whole Foods Market

Fat 40% Carbs 13% Protein 46%
Percent Calories

1 container of chicken bacon club salad (Whole Foods Market) contains 270 Calories. The macronutrient breakdown is 13% carbs, 40% fat, and 46% protein. This is a good source of protein (55% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (433% of your Daily Value).

Nutrition Facts

For 1 container of chicken bacon club salad (360g)

Nutrient Value %DV
Calories 270
Fats 12g 15%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 235mg 78%
Sodium 710mg 31%
Carbs 9g 3%
Net carbs 5g
Fiber 4g 14%
Sugar 4g
Protein 31g
Calcium 104mg 10%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3900μg 433%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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