Club Salad, with Chicken & Bacon

Taylor Farms

Fat 79% Protein 15%
Percent Calories

1 bowl of club salad, with chicken & bacon (Taylor Farms) contains 380 Calories. The macronutrient breakdown is 6% carbs, 79% fat, and 15% protein. This is a good source of protein (25% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 1 bowl of club salad, with chicken & bacon (153g)

Nutrient Value %DV
Calories 380
Fats 34g 44%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 750mg 33%
Carbs 6g 2%
Net carbs 4g
Fiber 2g 7%
Sugar 2g
Protein 14g
Calcium 195mg 19%
Iron 1mg 14%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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