cheesy potato soup
8 serving of cheesy potato soup contains 2417 Calories. The macronutrient breakdown is 42% carbs, 37% fat, and 21% protein. This is a good source of protein (234% of your Daily Value), fiber (118% of your Daily Value), and potassium (81% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 5 minutes
- Cook Time
- 500 minutes
Ingredients
Nutrition Facts
For 8 serving of cheesy potato soup (2.62kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2417 | |
| Fats | 104g | 133% |
| Saturated fats | 55g | 274% |
| Trans fats | 0g | |
| Cholesterol | 360mg | 120% |
| Sodium | 10732mg | 467% |
| Carbs | 259g | 94% |
| Net carbs | 226g | |
| Fiber | 33g | 118% |
| Sugar | 17g | |
| Protein | 131g | |
| Calcium | 2039mg | 204% |
| Iron | 3mg | 43% |
| Potassium | 3830mg | 81% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 34μg | |
| Caffeine | 0mg | |
| Choline | 36mg | 7% |
| Copper | 1mg | 58% |
| Fluoride | 0μg | |
| Folate (B9) | 125μg | 31% |
| Lycopene | 0μg | |
| Magnesium | 95mg | 23% |
| Manganese | 1mg | 46% |
| Niacin | 6mg | 36% |
| Pantothenic acid | 2mg | 47% |
| Phosphorus | 544mg | 78% |
| Retinol | 358μg | |
| Riboflavin (B2) | 1mg | 101% |
| Selenium | 14μg | 25% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 44% |
| Vitamin A IU | 15676IU | |
| Vitamin A | 1514μg | 168% |
| Vitamin B12 | 2μg | 98% |
| Vitamin B6 | 0.3mg | 20% |
| Vitamin C | 89mg | 99% |
| Vitamin D IU | 25IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 2μg | 2% |
| Zinc | 3mg | 29% |
| Sugars | ||
| Sugar | 17g | |
| Sucrose | 0g | |
| Glucose | 16g | |
| Fructose | 0g | |
| Lactose | 13g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 3g | |
| Fats | ||
| Saturated fats | 55g | 274% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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