Buttermilk Pancakes

Senior Menu Add Ons - Smitty's

Fat 10%Carbs 81%
Percent Calories

1 Order of buttermilk pancakes (Senior Menu Add Ons - Smitty's) contains 311 Calories. The macronutrient breakdown is 81% carbs, 10% fat, and 9% protein. This is a good source of calcium (25% of your Daily Value).

Nutrition Facts

For 1 Order of buttermilk pancakes (170g)

NutrientValue%DV
Calories311
Fats3g 4%
Saturated fats1g 6%
Trans fats
Cholesterol22mg 7%
Sodium1002mg 44%
Carbs62g 23%
Net carbs60g
Fiber2g 8%
Sugar
Protein7g
Calcium250mg 25%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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