Pancakes, Buttermilk

Great Value

Fat 19% Carbs 72%
Percent Calories

3 pancakes of pancakes, buttermilk (Great Value) contains 280 Calories. The macronutrient breakdown is 72% carbs, 19% fat, and 9% protein. This is a good source of calcium (20% of your Daily Value), iron (45% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 3 pancakes of pancakes, buttermilk (117g)

Nutrient Value %DV
Calories 280
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 590mg 26%
Carbs 50g 18%
Net carbs 49g
Fiber 1g 4%
Sugar 15g
Protein 6g
Calcium 200mg 20%
Iron 4mg 45%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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