Buttermilk Pancake Mix

Cracker Barrel Grocery

Buttermilk Pancake Mix
Carbs 83% Protein 9%
Percent Calories

⅓ cup mix of buttermilk pancake mix (Cracker Barrel Grocery) contains 180 Calories. The macronutrient breakdown is 83% carbs, 8% fat, and 9% protein. This is a good source of calcium (17% of your Daily Value).

Nutrition Facts

For ⅓ cup mix of buttermilk pancake mix (53g)

Nutrient Value %DV
Calories 180
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 800mg 35%
Carbs 37g 13%
Net carbs 37g
Fiber 0g 0%
Sugar 5g
Protein 4g
Calcium 166mg 17%
Iron 2mg 25%
Potassium 78mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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